Body Image Tips


Tips courtesy of Mind/Body Therapist Teraysa Guinasso Learn to celebrate and appreciate your differences with each other and the rest of the world. Focus on your good qualities such as being smart, funny, outgoing, kind etc. Take words like “fat” and “overweight” out of your vocabulary. I always tell my…

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Hello world!


Girl Power is a non-profit organization intended to empower young women to develop a strong sense of self-esteem, inner strength, and passion for life. We do this with 9 week programs, week long camps, and even longer retreats, that have lots of experiential education in order to get everyone involved. We cover…

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