We have one on one and group programs that meet on-line once a week for 9 weeks, we also have retreats/summer camps, take a leap our LIfe Empowerment Action Plan and change your life for the better.
Our new page coming soon with all kinds of great links, books, videos that we highly reccommend.
Life coaching support for your specific issue by a trained expert with a Master’s degree in both Transformation and Integrated Psychology.
Girl Power Blog
Great articles with information on many subjects that intend to help you to be happy, healthy, wealthy and wise. It’s what we wish we knew or learned the hard way so you don’t have to.
About Girl Power 4 life
“Low self-esteem has its origins when we are young, typically before the age of six. It begins with someone saying or doing something that causes a child to get the idea that he or she is unlovable, unworthy, imperfect, flawed, or defective in some significant way. Whether the child buys into an unkind word or deed, perhaps experiences a bullying episode or an abusive situation of some sort, or misinterprets what others said or did in such a way that has them feel less than, not good enough, unlovable, or like they don’t belong, this initial upset has children begin to believe there is something wrong with them. They then scan for evidence to “prove” to themselves that their initial fear was correct…and, of course, they find plenty of episodes that reinforce that there is something defective about who they are as a person. Over the course of years and decades, they gather hundreds or thousands of pieces of evidence that they are imperfect, unlovable, and not worthy of all the good things life has to offer. Before long, they accept this negative self-image as FACT and soon become resigned to believing that’s just how it is… and there’s nothing they can do about it!” -Stuart Cline
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Teraysa Guinasso, MA
Life Coach, Mom, Author, Artist & Entrepreneur